Blog2025-07-10T14:48:44+01:00

Fitness blog

A collection of articles and insights into the ethos of WildFit Surrey, why we believe exercising in the outdoors is the best route to fitness, and a meet-up with some of the people who make this such a brilliant place.

The Benefits of Outdoor Movement

The Benefits of Outdoor Movement: How Nature, Exercise and Sunlight Can Support Your Health Could spending more time outdoors be one of the simplest ways to improve your health, boost your mood and support weight loss? [...]

School Trips

School Trips & Enrichment Days in Surrey: A Summer at WildFit Looking for an exciting school trip in Surrey? This summer, WildFit Surrey welcomed hundreds of students from schools and colleges across Surrey, South London and Hampshire [...]

ADHD Myth? What we can learn

What Can We Learn from The Great ADHD Myth? About Children, Movement and the Outdoors? The recent Channel 4 documentary The Great ADHD Myth? has sparked a lively debate about ADHD, diagnosis, medication and the way we [...]

WILDFIT FOR EVERYONE

WildFit Surrey offers team building, wellness, fitness events, private hire for groups and individuals.

Immerse yourself in nature as you run, climb, scramble and swing around our obstacle adventure. WildFit Surrey boosts fitness and provides a raft of wellbeing benefits. So come and de-stress while testing your physical ability among the trees!

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