Fitness blog

A collection of articles and insights into the ethos of WildFit Surrey, why we believe exercising in the outdoors is the best route to fitness, and a meet-up with some of the people who make this such a brilliant place.
ADHD Myth? What we can learn
What Can We Learn from The Great ADHD Myth? About Children, Movement and the Outdoors? The recent Channel 4 documentary The Great ADHD Myth? has sparked a lively debate about ADHD, diagnosis, medication and the way we [...]
Team Building activities at WildFit Surrey
Team Building Activities at WildFit Over 20 different team building activity choices Whether your group is highly athletic or completely new to fitness, we tailor every session to [...]
WildFit Surrey’s New Laser Pistols: Precision, Adrenaline & Team Building in the Surrey Hills
WildFit Surrey's New Laser Pistols: Precision, Adrenaline & Team Building in the Surrey Hills We've just added competition-grade Pentashot laser pistols to our team building and Laser Run activities — and they're a complete game-changer. [...]
WildFit Surrey Corporate Team Building Experiences
WildFit Surrey Corporate Team Building Experiences Where Teams Get Stronger Together Unforgettable Team Building Starts Here Step away from the indoors and into an energising, memorable team experience [...]
Club Team Building
Club team building? Looking for a fun, active and memorable team-building experience? WildFit Surrey offers a unique outdoor obstacle course designed to bring people together, build rapport and [...]
Why Outdoor Fitness is the Future of Health
Why Outdoor Fitness is the Future of Health In a world where gym walls, artificial lighting, and treadmills dominate the fitness industry, a growing body of research is reminding us of something simple—but powerful: humans are meant [...]
WILDFIT FOR EVERYONE
WildFit Surrey offers team building, wellness, fitness events, private hire for groups and individuals.

Immerse yourself in nature as you run, climb, scramble and swing around our obstacle adventure. WildFit Surrey boosts fitness and provides a raft of wellbeing benefits. So come and de-stress while testing your physical ability among the trees!








