Fitness blog
A collection of articles and insights into the ethos of WildFit Surrey, why we believe exercising in the outdoors is the best route to fitness, and a meet-up with some of the people who make this such a brilliant place.
Stag & Hen Do’s
Stag & Hen Do's Come and enjoy your stag or then do in the Surrey countryside. You’ll have exclusive use of the beautiful countryside surroundings of WildFit. Come [...]
The World’s best gym
The World's best gym WildFit Surrey is the World’s best gym (in my opinion) Why? because WildFit Surrey is the World’s best gym (in my opinion) Why? because… [...]
Kid’s Adventure Parties
Kids Adventure Parties “This is the best party ever!” …is the reason we run kids parties at WildFit. With a strong belief that kids spend too much time [...]
Weight Loss
Weight Loss You have to get healthy to lose weight, not lose weight to get healthy. I know it seems obvious and seems to makes sense but calorie counting does not work. This is what the science [...]
Natural Movement
Natural Movement Pursuit – walk, run, crawl Escape – climb, balance, jump, swim Attack – throw, lift, fight 10 natural ‘utilities’ Pursuit – walk, run, crawl Escape – [...]
Dishing the dirt
Dishing the dirt Could being too clean and hygienic cause cancer, Alzheimers, Parkinsons, heart disease not to mention being overweight and obesity disease? We now also have modern diseases never seen before such as autism, auto-immune disease, [...]
WILDFIT FOR EVERYONE
WildFit Surrey offers team building, wellness, fitness events, private hire for groups and individuals.
Immerse yourself in nature as you run, climb, scramble and swing around our obstacle adventure. WildFit Surrey boosts fitness and provides a raft of wellbeing benefits. So come and de-stress while testing your physical ability among the trees!
