Fitness blog
A collection of articles and insights into the ethos of WildFit Surrey, why we believe exercising in the outdoors is the best route to fitness, and a meet-up with some of the people who make this such a brilliant place.
Stag & Hen Do’s
Stag & Hen Do's Come and enjoy your stag or then do in the Surrey countryside. You’ll have exclusive use of the beautiful countryside surroundings of WildFit. Come [...]
The World’s best gym
The World's best gym WildFit Surrey is the World’s best gym (in my opinion) Why? because WildFit Surrey is the World’s best gym (in my opinion) Why? because… [...]
Kid’s Adventure Parties
Kids Adventure Parties “This is the best party ever!” …is the reason we run kids parties at WildFit. With a strong belief that kids spend too much time [...]
Weight Loss
Weight Loss You have to get healthy to lose weight, not lose weight to get healthy. I know it seems obvious and seems to makes sense but calorie counting does not work. This is what the science [...]
Natural Movement
Natural Movement Pursuit – walk, run, crawl Escape – climb, balance, jump, swim Attack – throw, lift, fight 10 natural ‘utilities’ Pursuit – walk, run, crawl Escape – [...]
Dishing the dirt
Dishing the dirt Could being too clean and hygienic cause cancer, Alzheimers, Parkinsons, heart disease not to mention being overweight and obesity disease? We now also have modern diseases never seen before such as autism, auto-immune disease, [...]
WILDFIT FOR EVERYONE
WildFit Surrey offers individual and group circuit sessions, children’s activities, holistic retreats, teambuilding, events and much more.
Immerse yourself in nature as you run, climb, scramble and swing around our obstacle adventure. WildFit Surrey boosts fitness and provides a raft of wellbeing benefits. So come and de-stress while testing your physical ability among the trees!
Enjoy a sense of freedom that you can’t get from pounding a treadmill in a gym. Come and try our Outdoor Circuits and we guarantee you’ll have a good time.
“Training with Ollie will be nothing like you’ve ever done before and I can guarantee you’ll wish you had found it years ago!”
57-year-old sports therapist Alex
“I came here with my friends. We wanted to get fit and have a good time while doing it. Although it really challenged us, we laughed the whole way round. By the end we were both exhilarated and exhausted.”
Richard
Yoga and Nutritional Day Retreat –
Whether you are new to yoga or experienced this will be an invigorating day of practice and information with lots to take away.