Team building outdoors
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WildFit Surrey team building goals…
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WildFit Surrey team building goals:
To increase the participants sense of personal confidence
To increase mutual support within a group
To develop an increased level of agility and physical coordination
To develop an increased joy in one’s physical self and in being with others
To develop an increased familiarity and identification with the natural world
To increase the participants sense of personal confidence
To view themselves as increasing capable and confident. By attempting a graduated series of activities, which involve physical or emotional risk, and succeeding (or sometimes failing) in a supportive group atmosphere, participants may begin to develop true self-esteem.
To increase mutual support within a group
All activities are based on the assumption that anyone who conscientiously tries, is to be respected. Success and failure are less important than making an effort. In many cases, the success or failure of group depends on the efforts of the members. A cooperative, supportive atmosphere tends to encourage participation.
To develop an increased level of agility and physical coordination
Many exercises use balance and smoothly flowing movement from the warm up games to the obstacles. The obstacles are designed to encourage natural movements which reduce repetitive strain injuries and increase all areas of fitness including strength, power, flexibility, balance, endurance, coordination.
To develop an increased joy ind one’s physical self and in being with others
The most important element of team building at WildFit Surrey is fun. The instructors are not solely engaged in building confidence, social cohesion and agility they are also there to make the team building fun. Participants may be anxious or even fearful but will actually experience joy and laughter. The activities are designed for participants to recognise that they are physical beings and that using one’s body can be a joyous, satisfying, exhilarating experience.
To develop an increased familiarity and identification with the natural world
Increasingly people have little experience of sun, rain, dirt, snow, cold. WildFit Surrey is outdoors offering team building all year. Participants become increasingly comfortable with crawling in the dirt, with the smell of grass, with feel of rain, of wind, of cold, of sunlight – in all their various moods. The weather always add to the unpredictability of the adventure.
Adventure – Fun – Fitness
Sample Obstacle Course two hour team building session at WildFit Surrey:
00:00 warm-up games, partner movement & rapport
00:15 group obstacles run through
00:45 fun relays on part of the obstacle course
00:00 break
01:10 team building games
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Team building outdoors
Team building outdoors WildFit Surrey team building goals... WildFit Surrey team building goals: To increase the participants sense of personal confidence To increase mutual support within a group To develop an increased level of agility and physical coordination [...]
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WILDFIT FOR EVERYONE
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WildFit Surrey offers individual and group circuit sessions, children’s activities, holistic retreats, teambuilding, events and much more.
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Immerse yourself in nature as you run, climb, scramble and swing around our obstacle adventure. WildFit Surrey boosts fitness and provides a raft of wellbeing benefits. So come and de-stress while testing your physical ability among the trees!
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Enjoy a sense of freedom that you can’t get from pounding a treadmill in a gym. Come and try our Outdoor Circuits and we guarantee you’ll have a good time.
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“Training with Ollie will be nothing like you’ve ever done before and I can guarantee you’ll wish you had found it years ago!”
57-year-old sports therapist Alex
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“I came here with my friends. We wanted to get fit and have a good time while doing it. Although it really challenged us, we laughed the whole way round. By the end we were both exhilarated and exhausted.”
Richard
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Yoga and Nutritional Day Retreat –
Whether you are new to yoga or experienced this will be an invigorating day of practice and information with lots to take away.