Fitness retreat in the Surrey Hills
Looking to improve your wellbeing and feel better in your everyday life? Join us for our Uncommon Sense Day Retreat, set on the edge of the Surrey Hills at Brewer Street, Bletchingley, a short drive from Redhill, Reigate and Oxted.
Re-wild Yourself for health, weight loss and vitality
Learn, participate in and receive deep insight into the latest scientific and holistic theories of health and fitness from WildFit Surrey founder Ollie Martin’s new book ‘Uncommon Sense’ (and also the subject of Ollie’s blog post). Practical, informative and fun with lots to take away as we focus on:
- Movement
- Rest
- Nutrition
- Toxins
- Happiness
Includes fitness sessions on the obstacle course, Tai Chi, resting postures, presentations throughout the day, worksheets and campfire discussion.
“Thank you so much Ollie, awesome day, great fun, very informative, really nice balance of talks and practical exercise, beautiful setting. I loved it” Emma
“Thank you for such an amazing day. When is the next one?” Jana
Need to know
Duration: 9.30am – 3.30pm
Who: people who take an interest in their wellbeing and in learning what they can do to feel even better in their daily lives
Venue: WildFit Surrey, Brewer Street, Bletchingley, Redhill, Surrey
Next Date: Friday 24th May 2024
Early bird Price: £150
“Like everything we do here at WildFit Surrey, the Uncommon Sense retreat is friendly, sociable and fun – and suitable for all levels of fitness. There is plenty of opportunity to discuss each individual’s personal needs, and also to explore the latest scientific findings combined with a holistic overview. We make good use of our 10-acre farmland site with a play on the obstacle course, too, with everyone going at their own pace and enjoying some time out from the stresses of everyday life.”
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WILDFIT FOR EVERYONE
WildFit Surrey offers individual and group circuit sessions, children’s activities, holistic retreats, teambuilding, events and much more.
Immerse yourself in nature as you run, climb, scramble and swing around our obstacle adventure. WildFit Surrey boosts fitness and provides a raft of wellbeing benefits. So come and de-stress while testing your physical ability among the trees!
Enjoy a sense of freedom that you can’t get from pounding a treadmill in a gym. Come and try our Outdoor Circuits and we guarantee you’ll have a good time.
“Training with Ollie will be nothing like you’ve ever done before and I can guarantee you’ll wish you had found it years ago!”
57-year-old sports therapist Alex
“I came here with my friends. We wanted to get fit and have a good time while doing it. Although it really challenged us, we laughed the whole way round. By the end we were both exhilarated and exhausted.”
Richard
Yoga and Nutritional Day Retreat –
Whether you are new to yoga or experienced this will be an invigorating day of practice and information with lots to take away.