Fitness & performance sessions
As well as our obstacle course team building sessions we offer the following fitness & performance sessions
Obstacle course racing (OCR) training & conditioning
- training, obstacle technique analysis and cross-training
- also ideal for Modern Pentathlon teams
Pre-season sports teams training session
- using the amazing 35 functional fitness obstacles this is a great cross-training session to ramp up your teams pre-season fitness
- it’s great fun team bonding aswell
- football, rugby, hockey, cricket… all sports teams!
Sports specific conditioning workshop
- assessment & programming
- advanced core training for sport
- prehab. & rehab.
- postural & corrective exercise (stretch/strengthen balance)
- olympic lifting & high performance conditioning
Speed & agility session
- we use the market leader reaction lights, FitLight #seethelight
- set grid patterns, random reaction or a mix of the two
- FitLight has amazing versatility to create a session specific to your needs/sport
Ski Fitness workshop
- individual assessment
- 3-6 month programme (book & videos)
- exercise technique
Functional fitness competitions for gyms
- we can run a day out for your gym members
- team building, fun, fitness… it can be serious fitness or just obstacle fun or a mix!
- see sample challenges or create your own
- great for Crossfit, Hyrox, functional gyms, personal training studios, bootcamps
Corporate Team Building
Corporate team building WildFit Surrey - where teams get stronger Corporate Team Building & Wellness Experiences Reconnect Your People. Reignite Your Culture. Elevate Performance. Set in 10 acres of beautiful countryside just 10 minutes from Junction 6 of [...]
Adventure party FAQ’s
Adventure party FAQ's Our adventure parties are all about fun - please see some FAQ's for more info Weather: We run all year, all weather! ‘Adverse’ weather conditions often add to the fun! In extreme circumstances we can [...]
Why WildFit Surrey Is the Ultimate Kids’ Birthday Party Venue in Surrey
Why WildFit Surrey Is the Ultimate Kids’ Birthday Party Venue in Surrey Looking for something different for your child’s or teen's birthday this year? Ditch the usual indoor play or cinema trip — WildFit Surrey offers an unforgettable outdoor adventure birthday party experience right in the Surrey [...]
WILDFIT FOR EVERYONE
WildFit Surrey offers team building, wellness, fitness events, private hire for groups and individuals.
Immerse yourself in nature as you run, climb, scramble and swing around our obstacle adventure. WildFit Surrey boosts fitness and provides a raft of wellbeing benefits. So come and de-stress while testing your physical ability among the trees!