The World’s best gym

WildFit Surrey is the World’s best gym (in my opinion)

Why? because…

Natural

• unlike the gym machines designed from 1970’s body-building the obstacles are natural movement patterns creating strength, stability and fitness in the right places

Nature

• many of the obstacles use nature such a trees growing over obstacles and streams to jump 

Space

• 10 acres of glorious countryside one hour from London

Dirt

• essential for your body’s microbiome health

Fresh air

• outside air is always less polluted than indoors

Sunlight

• vitamin D is vital for health

Seasonal

• unlike professional athletes, many people fail to periodise their training, leading to injury and poor results. The seasons ensure varied and cross training.

Every changing view

• stimulates the soul with ever changing surrounding farm fields and North Downs views

Covered all-weather platform

• for the British weather! Interestingly, even the most sceptical, seem to find exercising in cold and wet temperatures that not only is it, not as bad as they thought it would be, but they actually prefer it than training indoors – and we’re talking even in minus degree temperatures here! Generally the British climate is perfect for outdoor training as most of the time is is not too hot and you’ll alway get warm exercising.

34 obstacles covering

• every plane of motion  – sagittal, frontal, transverse
• every functional movement pattern – gait, squat, lunge, bend, push, pull, twist
• every aspect of fitness – strength, endurance, agility, speed, posture/flexibility, balance, power, co-ordination

Traditional gym equipment

• we have Olympic lifting and functional free weights equipment, cable pulls, kettlebells, medicine balls etc. (although no fixed weight, core neglecting, resistance machines or boring, soul destroying, RSI inducing cardio machines!) as well as our rocks and logs.

FitLight

• the worlds best light training system for speed and agility – touch and distance activation for reaction and set sequence (or mix of) horizontal and vertical set-ups.

Function fitness toys

• including Surge, BOSU, TRX, CoolBoard, tractor tyres & slacklines

Barefoot path

• for feet & total body physical awareness, meditative walking and reflexology

Tipi

• for holistic energy building activities such as yoga, Tai Chi, breathwork, meditation, stretching

Fire pit

• there’s nothing like a wild roaring fire for warmth, cooking and chats

Zip wire

• 70m zip wire for fun

Large age range 

• from 10 years old to 90 – why watch from the sidelines, you can train with the family

Expert health & fitness advice

• Ollie is one of the countries most qualified and experienced personal trainers. He has over 25 coaching experience, a sports science degree and advanced qualifications from the CHEK Institute and the American College of Sports Medicine.

Free parking

• lots of free of charge hard standing parking

Value for money 

• from £15 a go

1000’s of happy people

• we’ve been creating fit and functional bodies and smiling faces since 2002

But don’t just take our word for it:

“I have never really liked gyms so Ollie’s outdoor approach was the first draw. And then with humour and kindness, Ollie has introduced me to a holistic approach to health and fitness, be it climbing over a stream, lifting a tractor tyre, boxing or discovering Tai Chi. I look forward to every session and the variety of exercise, plus I feel fitter than ever before.” Francesca Lagerberg

“I’ve been doing the outdoor circuit training with Ollie at WildFit for almost a month now. It’s far more enjoyable and fun than being stuck indoors in a gym. I can definitely feel an improvement already in both my strength and confidence. 45 mins of exercise in the morning, outdoors sets me up perfectly for the day ahead. If you hate gyms but want a fun way to get fit, then give this a try.” Liz Sluman  

“My son had a brilliant evening at WildFit tonight. Ollie is very knowledgeable, friendly and made the whole evening enjoyable for all. Highly recommend WildFit for a great alternative exercise course for all ages.” Emma Taylor

“Ollie has helped me become a great deal healthier and fitter.  I came to Ollie as a person who was very overweight, did no exercise and had no energy.  You receive a step by step personalised plan to help you achieve your goals and help you improve all your habits, from better sleep to improving your diet.  Ollie’s coaching was very motivational and I was amazed to learn that exercise could be enjoyable!  I went from getting out of breath climbing a flight of stairs to running marathons and have lost over five stone along the way.  I feel like I have got a whole new lease of life – thanks Ollie!” Rebecca Roberts

“Had a lovely evening down at Wildfit, Ollie is a great host and the location was beautiful. Highly recommended for group parties.” Peter Denyer

“Excellent coaching on an outdoor fitness obstacle course. Balance, strength and agility. Perfect.” Nick Rogers