Team building & wellness – the perfect mix

Our unique WildFit Surrey corporate off-site offering combines team building and wellness – a balance of bringing teams together and delivering individualised wellness programming.  All with the benefits of a natural outdoor setting close to London and the M25.

Outside

“Environment is all, take things outside

Stanford researchers found that walking boosts creative inspiration. They examined creativity levels of people while they walked versus while they sat. A person’s creative output increased by an average of 60 percent when walking, with increased ideational fluency.

Leaders from Charles Darwin to Steve Jobs have harnessed this idea. Don’t squash your big ideas into a boring meeting room. Get outside of the cities and into a different environment to properly connect and respect the time you have together.

Energise with activities and collective experiences that bond you together.”

At WildFit Surrey we embrace our natural surroundings but also offer cover for rain and fire pits for warmth.

Prioritise connection time

It’s tempting to see all hours of a team offsite as something you need to pack with business content to get your ROI.  But, as one of our customers recently said, connection time IS the ROI. In this remote-first world, building connection time is key.

According to researchers at MIT’s Human Dynamics Laboratory “conversations outside of formal meetings are the most important factor that contribute to team success.”

Movement

• Obstacle course – 35 natural, functional & fun obstacles for all fitness levels
• Play based/rapport movement games
• Team building games
• Tai Chi/Yoga
• Everyday Health Sequence (a takeaway programme)
• Axe throwing
• Barefoot path
• Zip wire

Interactive workshops

• Wellness intro – “6 actions to be healthier than 90% of the population”
• Psyche/Dream/Value – “Live your dream”
• Personalised Fitness Planner – “Finding the right movement for you”
• Nutrition – “Why calories are irrelevant to your health and performance”
• Water – “Hydrate and detoxify”
• Sleep – “Hack your circadian rhythm”

Delivered by Ollie Martin, a human performance consultant, sports scientist and health coach with over 25 years experience. The seminars are based on Ollie’s myth-busting book Uncommon Sense. They are interactive, fun and practical to engage all participants including the least fit/new to wellbeing. A focus on application and not just information ensures meaningful change in peoples’ lives and employee health and performance. All workshops stand alone in their own right or in any combinations to make a series/morning/day.

“Ollie was professional, engaging and enlightening.” Nick Thomas & Associates

“Ollie Martin has done the world a great favour by distilling health and wellness down into those key topics and bits of information that should be ‘common sense’, but sadly, are not today.” Paul Chek

“Pitched at the right level and pace of the delivery was also good. Really interesting content and some enlightening information shared that challenged my previous understanding of some areas.” The Insurance Institute of Cheltenham and Gloucester

“This was a great workshop, very engaging speaker, really informative and a good introduction to the areas.” IICG