Surrey’s Outdoor Obstacle Course

Welcome to WildFit Surrey’s unique outdoor obstacle course in the Surrey countryside — a 500m adventure packed with 35 obstacles, natural challenges and plenty of opportunities to get stuck in. Whether you’re a complete beginner, a regular fitness enthusiast or an elite athlete, our course is designed to challenge you at your own level, with fun, teamwork and individual achievement at the heart of the experience.

Set across 10 acres of beautiful countryside, the course combines traditional obstacle challenges with natural, nature-based adventures. Swing, climb, crawl, jump and scramble your way through Powerplay Square, the Obstacle Sprint Track, Ninja Track, Trees & Stream, plus our Games Pitch and HQ, where you’ll find a further 15 team-building activities.

The first half of the course delivers fast-paced, action-packed obstacles including Ninja swings, wall jumps and cargo crawls. As you progress, the course becomes increasingly wild and natural, with tree climbing, ditch swings, stream jumps and challenges built into the landscape.

Our friendly instructors are there to encourage and support you without pressure. With our “challenge by choice” approach, everyone can push themselves as much or as little as they want — making WildFit suitable for mixed abilities and groups where everyone wants a different challenge.

Come and have a go!

There are plenty of ways to experience WildFit Surrey, including Pay & Play open sessions, club team building, corporate team building, kids’ adventure parties (10+), school visits, competitions and special events.

Come and play. Get outdoors. Challenge yourself.

Obstacle #1: The Stepping Logs

Section: Sprint track
Main Rating: red
Fitness benefits: balance, strength, stability
Timed route: step with alternating feet on each log
Variations: weave run (blue), one leg hops (itinerary)

Obstacle #2: Log & Tyre

Section: Sprint track
Main Rating: red
Fitness benefits: power, core strength
Timed route: jump over logs and crawl though tractor tyres
Variations: under logs, over tyres (red)

Obstacle #3: Ladder Wall

Section: Sprint track
Main rating: red
Fitness benefits: strength, coordination, cardio
Timed route: up and over
Variations: n/a

Obstacle #4: Climb Throughs

Section: Sprint track
Main Rating: red
Fitness benefits: strength, power, coordination, cardio
Timed route: jump through
Variations: climb through

Obstacle #5: Slope Wall

Section: Sprint track
Main Rating: red
Fitness benefits: strength, power, coordination, cardio
Timed route: up and over
Variations: reverse (black)

Obstacle #6: Down the Drain

Section: Sprint track
Main Rating: blue
Fitness benefits: core, hip, shoulder stability, cardio
Timed route: crawl through
Variations: backwards (black)

Obstacle #7: Quick Feet Tyres

Section: Sprint track
Main Rating: blue
Fitness benefits: power, coordination, cardio
Timed route: one foot in each
Variations: backwards, sideways (black), one leg hops (itinerary)

Obstacle #7: Log run

Section: Sprint track
Main Rating: blue
Fitness benefits: power, coordination, cardio
Timed route: run over
Variations: eyes closed, backwards.. (black)

Obstacle #9: Cargo Crawl

Section: Sprint track
Main Rating: red
Fitness benefits: core, shoulder, hip stability, coordination, cardio
Timed route: crawl under
Variations: backwards, sideways, face up (black), very low don’t touch the net (itinerary)

Obstacle #10: Ninja Rig

Section: Ninja Track
Main Rating: Black
Fitness benefits: strength, coordination, shoulder stability
Timed route: left hand side ring, bar, wheels, ninja monkey bars
Variations: right hand side rings and ninja monkey bars (red)

Obstacle #11: Ring Traverse (Assisted Slackline)

Section: Ninja track
Main Rating: black
Fitness benefits: strength, agility, coordination, mobility
Timed route: ring swing end to end
Variations: use slackline with assist ropes (red)

Obstacle #12: Zig Zags

Section: Ninja track
Main Rating: blue
Fitness benefits: balance, coordination, core
Timed route: walk/run along, one foot must cross tape at the end
Variations: side step ups (blue) backwards (black), eyes closed (itinerary)

Obstacle #13: See-saw

Section: Ninja track
Main Rating: blue
Fitness benefits: balance, coordination, cardio
Timed route: walk/run up and down
Variations: n/a

Obstacle #14: Over Unders

Section: Ninja track
Main Rating: blue
Fitness benefits: power, strength, coordination, cardio
Timed route: jump over tall bars & crawl under low bars
Variations: under tall bars, over low bars

Obstacle #15: Wall climb

Section: Ninja track
Main Rating: red
Fitness benefits: balance, coordination, confidence, cardio
Timed route: climb up 45 degree wall and ladder down the other side
Variations: left side, less hand grips (red)

Obstacle #16: A-frame

Section: Ninja track
Main Rating: red
Fitness benefits: strength, coordination, cardio
Timed route: climb over a-frame
Variations: up and touch top bar & back down same side (blue)

Obstacle #17: Ninja Rings

Section: Ninja track
Main Rating: black+
Fitness benefits: strength, power, coordination, shoulder stability
Timed route: traverse across with the rings
Variations: left side lower than right

Obstacle #18: Tree Climb & Plank Down

Section: Trees & Stream
Main rating: black
Fitness benefits: strength, balance, coordination, confidence
Timed route: climb up tree with rope, into tree and down plank
Variations: rope swing (red), climb down (blue)

Obstacle #19: Stream Logs

Section: Trees & Stream
Main rating: red
Fitness benefits: balance, coordination, confidence
Timed route: cross either log
Variations: higher log (black)

Obstacle #20: Rope Swing

Section: Trees & Stream
Main rating: black
Fitness benefits: strength, power, balance, coordination, confidence
Timed route: swing across stream
Variations: sit on root & swing (red), slide down (blue)

Obstacle #21: 3 Wall Combo

Section: Trees & Stream
Main rating: red
Fitness benefits: strength, power, coordination, cardio
Timed route: climb 1.4m wall on left, jump down 1m wall, climb over log wall on right
Variations: just climb 1m wall in middle (blie)

Obstacle #22: Tree Climb

Section: Trees & Stream
Main rating: red
Fitness benefits: strength, balance, coordination, cardio
Timed route: down, up & across the logs
Variations: n/a

Obstacle #23: Rope Ladder Tree Climb

Section: Trees & Stream
Main rating: black
Fitness benefits: strength, balance, coordination
Timed route: climb rope ladder, climb over tree and across stream
Variations: use wooden ladder  (red)

Obstacle #24: Tree Crossing & Step Logs

Section: Trees & Stream
Main rating: red
Fitness benefits: strength, balance, coordination, confidence
Timed route: cross tree with rope and step on each log
Variations: n/a

Obstacle #25: Vertical Cargo Climb

Section: Trees & Stream
Main rating: black
Fitness benefits: strength, balance, coordination, confidence
Timed route: climb net & go over other side
Variations: climb up, touch top & come down same side (red)

Obstacle #26: Plank & Rope Crawl

Section: Trees & Stream
Main rating: black
Fitness benefits: strength, power, coordination, endurance
Timed route: cross plank onto platform, crawl until one hand touches rings the bell, legs down on platform
Variations: crawl along rope to red tape then drop legs down

Obstacle #27: Slackline Crossing

Section: Trees & Stream
Main rating: red
Fitness benefits: strength, balance, coordination, confidence
Timed route: walk across platform to platform
Variations: don’t use top rope (itinerary)

Obstacle #28: Big Cargo Climb

Section: Trees & Stream
Main rating: red
Fitness benefits: strength, balance, coordination, cardio
Timed route: up & over
Variations: up & down one side (blue)

Obstacle #29: Rope Climb

Section: Trees & Stream
Main rating: black
Fitness benefits: strength, coordination
Timed route: up rope without knots and ring bell
Variations: use rope with knots (red)

Obstacle #30: Log jump, muddy mound & water crossing

Section: Trees & Stream
Main rating: red
Fitness benefits: power, balance, cardio
Timed route: run up, down & through the mud
Variations: walk/run around (blue)

Obstacle #31: Big Old Tree Jump

Section: Trees & Stream
Main rating: red
Fitness benefits: power, strength, coordination, agility
Timed route: jumps over the log
Variations: hurdle (itinerary)

Obstacle #32: Big Log Jump

Section: Trees & Stream
Main rating: red
Fitness benefits: power, agility, strength, balance, confidence
Timed route: jump over it
Variations: get help from a friend (red), go under (blue)

Obstacle #33: Big Cargo Crawl

Section: Power Play Square
Main rating: blue
Fitness benefits: core, cardio
Timed route: bear crawl under net
Variations: team race

Obstacle #34: Tractor Tyre Flips

Section: Power Play Square
Main rating: black
Fitness benefits: strength, power, core, cardio
Timed route: 3 flips
Variations: endless

Obstacle #35: The WildFit Ramp

Section: Power Play Square
Main rating: black
Fitness benefits: strength, power
Timed route: 12ft ramp
Variations: 8ft ramp (red)

Obstacle #36: Irish Table

Section: Power Play Square
Main rating: black
Fitness benefits: strength, power, team buidling
Timed route: N/a 
Variations: 197cm, 173cm, 145cm, 130cm

Obstacle #37: Rock Lifts

Section: Power Play Square
Main rating: n/a
Fitness benefits: strength, power
Timed route: n/a
Variations: deadlift, clean & press, throw challenge

Obstacle #38: Practice Rope Swing

Section: Trees & Stream
Main rating: practice
Fitness benefits: strength, agility
Timed route: n/a
Variations: see how what distance you can swing

Obstacle #39: Climbing Tree

Section: HQ
Main rating: n/a
Fitness benefits: strength, fun, nature bathing
Timed route: n/a
Variations: multi-gym

Obstacle #40: Barefoot Path

Section: HQ
Main rating: n/a
Fitness benefits: total body awareness, reflexology, mindfulness, grounding
Timed route: n/a
Variations: n/a

Obstacle #41: Zip Wire 70m

Section: HQ
Main rating: n/a
Fitness benefits: fun
Timed route: n/a
Variations: n/a

Obstacle #42: Axe Throwing

Section: HQ
Main rating: n/a
Fitness benefits: fun, focus, coordination & confidence
Timed route: n/a
Variations: n/a

Obstacle #43: Laser Target Shooting

Section: HQ
Main rating: N/a
Fitness benefits: fun, focus & precison
Timed route: 500m run laps interspersed with laser shoot
Variations: Modern Pentathlon Laser Run

Obstacle #44: 4 Way Tug of War

Section: HQ
Main rating: N/a
Fitness benefits: strength, team work
Timed route: 500m run laps interspersed with laser shoot
Variations: 3 way or 2 way

Obstacle #45: FitLight

Section: HQ
Main rating: N/a
Fitness benefits: speed, agility & reaction time
Timed route: N/a
Variations: reaction or fixed sequence, horizontal or vertical

Obstacle #46: Ski Walk

Section: HQ
Main rating: N/a
Fitness benefits: team building, group coordination
Timed route: N/a
Variations: race, timed, pick up objects

Obstacle #47: Bricklift

Section: HQ
Main rating: N/a
Fitness benefits: strength
Timed route: N/a
Variations: see how many bricks you can lift stacked vertically

Obstacle #48: Breath work session

Section: Tipi/Field
Main rating: N/a
Fitness benefits: calmness
Timed route: N/a
Variations: Tai Chi, Qi Gung, nature bathing

Obstacle #49: Bar Games

Section: HQ
Main rating: N/a
Fitness benefits: fun, skill, bonding
Timed route: N/a
Variations: Hammer game, Giant Jenga, Cornhole, Netball Hoop…

Obstacle #50: Campfire

Section: HQ
Main rating: N/a
Fitness benefits: fun
Timed route: N/a
Variations: stories, marshmallows

Obstacle Course FAQs

We are on a farm in Bletchingley, Redhill in Surrey. We have 10 acres of wonderful countryside space surrounded by farm fields with amazing views up to the North Downs. We are 10 minutes from the M25 and an hour from London. Find us.

There are many ways to use the obstacle course whether you are an individual or a group. We offer pay and play sessions, private sessions, events and retreats, team building, venue hire, kids parties and more.

Yes we specialise in running the best kids/teenager adventure birthday parties ever! For ten year olds & over.

Adults, teenagers and kids aged 10 and over and all fitness levels from totally unfit to the elite athlete.

The course is designed for adults, teenagers and kids ten years old and over.

For shoes we generally recommended trainers. Trail shoes often have hard plastic soles and do not grip well on wood. Old/sports clothes are good, layers for temperature changes. Gloves with good grip when wet or in winter are also a great idea. When wet we recommend a change of clothes & shoes.

Yes, it has been designed by sports scientist Ollie over the last 25 years to offer the best workout ever. Strength, stamina, core, balance, fresh air, speed, power, crawl, climb, jump, swing, zip – you name it, the obstacle course offers it! But most of all it is fun.

Our obstacles are designed to give everyone a challenge whatever their fitness level. Our instructors explain that each obstacle is a ‘challenge by choice’ and many obstacles have multiple difficulty options that can be progressed through. There is something for everyone, helped by our friendly instructors.

There is a chance of injury but the risk is low and obvious to each user. If you fall off a log or rope you may hurt yourself. But this is not a high wire course. Instructors will give easier obstacle variations and explain that you can walk around any obstacle if wanted. When wet, the instructors may choose to leave out a slippery obstacle.

Yes are instructors are always on hand to help.

Yes, we run all year. In winter we often include a big firepit for fun, warmth and marshmallows!

Yes, we have a 70m zip wire for all to have great fun. (Yes, adults under 100kgs can use it too!)

The obstacle course is the best exercise for weight loss because it uses bodyweight and natural human movement patterns.

Yes, the balance and crawling are the best exercises there are for core strength and back care. The climbing and lifting of bodyweight and tractors tyres are also the best functional strength exercises there are.

No.

No, there is something of everyone and you can adjust your experience to your fitness level.

Yes there is a good chance you’ll get wet and muddy. We recommend old trainers and a change of clothes/footwear when raining or in winter.

We get wet when going around the obstacles but we do have a Tipi and stretch tent to warm-up.

Prices vary depending on the event but is from £20pp for play and play sessions (90mins) and from £18pp for group sessions (2hrs).

Yes, groups bookings enjoy exclusive use of the course. Ideal for bootcamps, retreats, yoga, nature bathing, weight loss camps… If you’re a trainer, coach, manager or just a group of friends give us a call an we’ll plan a bespoke event for you.

Yes we offer exclusive private bookings for personal training or small group sessions for an hour or two with an instructor, personal trainer or health coach depending on your requirements.

Yes you can book onto our pay and play open sessions on Saturday mornings and half-term / holidays sessions.

Yes, from pre-season fitness to post season celebration and anything in-between. A two hour sports team session is from £18 per person.

Yes we can plan a great team building session to bring your team together. A bespoke session/day for all fitness levels will be planned so everyone can join in and have fun. Our Tipi and stretch tent provides an amazing space for cover and even off site meetings.

Yes we do. A great way to get the children offsite, outdoors and in the countryside. Each event is tailored to your needs.

Yes, whether adults or kids, whether fitness, fun or a BBQ we can offer an event to bring you together and have fun. See club team building.

Yes, a private session session is great for multi-generational family fitness, fun and bonding. A great way to get the kids off their screens! You could also add a BBQ or picnic afterwards.

Yes we do, from small intimate events to major birthday bashes and even weekend camping festivals. We can plan an amazing event unique to your needs.

Yes, you are welcome to come along free of charge to watch your family or friends.

Unfortunately we do not allow dogs.

We have a soft drinks/coffee bar and a Tipi & stretch tent for rain cover. We have two composting WC’s and urinal onsite. We do not have changing rooms, showers or electricity.

Key Benefits

BE ONE WITH
NATURE

Green exercise increases motivation allowing you to train more effectively

UNIQUE
EXPERIENCE

A fun and friendly fitness adventure that you won’t find anywhere else

HOLISTIC
APPROACH

Boost body, mind and soul in the heart of the Surrey countryside

FULL BODY
WORKOUT

The obstacle course has been expertly designed to work every muscle

WILDFIT FOR EVERYONE

WildFit Surrey offers team building, wellness, fitness events, private hire for groups and individuals.

Immerse yourself in nature as you run, climb, scramble and swing around our obstacle adventure. WildFit Surrey boosts fitness and provides a raft of wellbeing benefits. So come and de-stress while testing your physical ability among the trees!

Read our story >>